4Ayurveda Everything About Ayurveda & Yoga
Herbs For Anaemia — Anaemia is blood disorder commonly caused by iron deficiency. In Anaemia there is decrease in circulating Red Blood Cells. When this happen blood can not provide enough oxygen to body. Anemia can lead to symptoms including fatigue, shortness of breath, and lightheadedness, skin color paler then its usual, chest pain, headache, heart palpitation. There are many different types and causes of anemia. Some types of anemia are mild and can be easily treated, while others can cause potentially serious health complications. Some types of Anaemia are inherited, but people may also develop the condition during their lifetimes.
Anaemia is a serious global public health problem that mainly affects young children, menstruating adolescent girls and women, and pregnant and postpartum women. WHO estimates that 40% of children 6–59 months of age, 37% of pregnant women, and 30% of women 15–49 years of age worldwide are Anaemic. (source: WHO).
Since ancient times, various Ayurveda herbs are being used to treat Anaemia. Scientific investigations have confirmed the effectiveness of these natural herbs. Some of the major Anaemia Herbs are:
- Ash Gourd
- Celery
- Chicory
- Dill
- Fenu Greek
- Gokulakanta
- Hog Weed
- Onion
- Worm wood
- Beet Root
- Sesame seeds
