Herbs for Arthritis — In Ayurveda Arthritis is Known as Amavata, according to Ayurveda reason behind Arthritis is vitiation in Air ( Vata ). Vata dosha governs body movements, and when it is aggravated due to poor diet, irregular lifestyle, or stress, it leads to dryness, stiffness, and pain in the joints. In addition, the accumulation of Ama (toxins) plays a significant role in triggering inflammation, and result in joint pain.
While there is no one ‘cure’ for arthritis, Ayurvedic treatments for arthritis encompasses herbal remedies, massage therapies, exercise, as well as lifestyle changes to help manage its varied symptoms. Ayurvedic diet and lifestyle practices, including taking natural herbs and supplements and practicing yoga, may be beneficial for people living with
Since ancient times, various Ayurveda herbs are being used in Arthritis relief. Scientific investigations have confirmed the effectiveness of these natural herbs. Some of the major Arthritis Herbs are:
- Alfalfa
- Blood wort
- Castor seed
- Celery
- Chirayata
- Garlic
- Indian Aloe
- Nutmeg
- Pepper
- Rosemarry
- Vasaka
- Saffron
- Winter Cherry
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