Tag Archives: Ayurveda Disease

Yoga Sutra define Asana as a posture that is comfortable, easy & steady. Yoga teaches that each posture reflect a mental attitude and benefits the internal and external body. There are eighty four Asanas commonly used by Yogis, but we can benefits from a dozen of them. Many Asanas have animal name, as Yogis devised each Asana by observing the movements of animals and how their instinct …

Harmony between Body, Mind and Spirit The philosophy is Yoga is very simple that aim to achieve connection between body, mind and spirit, anybody can practice Yoga irrespective of his or her age. Yoga is based on ancient Hindu oldest traditional science and the only one available to mankind for self transformation. If Yoga technique are applied in daily life, …

Therapeutic Yoga and Its Essentials Yoga is basically a system for self healing. According to Ayurveda diseases and disorders are the result faulty diet and bad habits. The diseases are thus the resultant state of a short or prolonged malfunctioning in body system. This malfunctioning is caused by an internal imbalanced condition, created due to certain error of individual. Since …